Does Meditation Work?

                                Meditate,Meditate, Meditate…                                                  Quiet your mind, your inner voice, sit on the floor and chant OHM.  Many people do it, is it for you? It certainly won’t make you thinner, quicker, or richer.  What will it do?  How about lower your blood pressure and your heart rate; help anxiety, depression; and increase Read more…

Do you really have faith?

Having faith, trusting, stepping out when you cannot see the ground in front of you and believing it is there.  Somehow knowing when there is no reason to believe that ALL will work out. Such a tiny word, 5 letters, and yet the meaning and the feeling behind the word…LIFE CHANGING. Read more…

Can you “see”, you are free?

FREEDOM Freedom (From “Shenandoah”) by Original Broadway Cast on Shenandoahgrooveshark.com “Freedom ain’t a state like Maine or Virginia Freedom ain’t across some county line. Freedom is a flame that burns within ya, Freedom’s in the state of mind.” As a child, I saw this song performed on Broadway.  The song Read more…