Author Archives: marni

Who Are You to Judge?

I used to judge and beat myself up all the time. Do you what I mean? It’s that voice in your head CRITICIZING you for your choices, telling you you’re not good enough or didn’t do enough, causing you to … Continue reading

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De-Stress Fast on Vacation – 5 Tips

I just got back from Spring break with my family. We had SO much fun. I’m able to quickly and easily let go of everyday stresses and the stress leading into vacations and just relax. Can you unwind easily? I … Continue reading

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Who Am I?

Just a week or so ago I was spinning. The moment we’ve dreamed about for a long time arrived. Our son’s healing was at the point he could be in a general education setting in his home school. So, for … Continue reading

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I hate my. . .

Who hasn’t uttered the words I hate my… -life -ass -body -nose -laugh -hair -name -job -eyes -skin -nails -belly -breasts -fat -sex life -lack of _____ I am the first one raising my hand.  At different times in my … Continue reading

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Vulnerably Naked

So as many of you who read my blog regularly know, I was bulimic from the age of 8 until I went to treatment at 25.  You don’t go to treatment and POOF, your healed.  It’s a way to get a … Continue reading

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How Do You Get What You Want?

Have you ever wanted to do something for yourself so much and yet come up with many obstacles that keep you from that very thing? Things like: change jobs/careers; shift relationships; improve body image; try a new activity that stretches … Continue reading

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Scarcity or Abundance?

Had a convo with a new friend recently. We were at a local spot with a community board. As I went to grab a napkin, I noticed a couple of colleague’s cards on the board. And shared with her, I … Continue reading

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Taking the STING out of Conflicts

So the other day I was sharing a story my son’s day  at camp with a friend.  And she was struck by the way he handled a conflict with a friend. A day or two before Eli had been called … Continue reading

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How do you face your pain, so you can dance in the rain?

How do you face your pain, so you can dance in the rain? This one’s hard for me to write. I had an AHA moment the other day about a choice I made a year ago. I used anger to … Continue reading

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What is Happy and What is Love? How do you know?

What is love?   What is happiness?  This is what was on my mind after I meditated this morning.  So today I’m going to free write my answers and share them with you.  Why? Because I believe these are the 2 … Continue reading

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