Category Archives: blog

How do you face your pain, so you can dance in the rain?

How do you face your pain, so you can dance in the rain? This one’s hard for me to write. I had an AHA moment the other day about a choice I made a year ago. I used anger to … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What is Happy and What is Love? How do you know?

What is love?   What is happiness?  This is what was on my mind after I meditated this morning.  So today I’m going to free write my answers and share them with you.  Why? Because I believe these are the 2 … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lost Luggage, Lost love

I recently traveled for vacation with my 8 year old son meeting my hubby in Minneapolis.  A short time before our flight boarded, the flight was canceled.  No crew.  We thankfully made it to the TOP of the list for the … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Power of Words

Words are soooo powerful. When I was a kid my Grandma and my Dad used to call me the “da greser”  and my sister “da kleyner”.  Pronounced: (dah graseh = long A and lightly rolled “r”) and (dah klayneh = long … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I Am Always The Strong One

I am always the strong one.  At least that is the illusion I told myself.  I am the one who remains clear headed and calm while the chaos ensues around me.  I’m the one that handles the crisis during the … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I struggle

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why Wear Someone Else’s Underwear

Do you wake up feeling great and head out into your day only to find after a work meeting or a run to a store you feel off, cranky, sad, etc.? Does any room in your house or does your … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How do you Dance in the Rain?

Doubt means “a feeling of uncertainty or lack of conviction.”  Even today I have moments of doubt.  I sometimes struggle with things I cannot control namely other peoples free will.  This is more than evident as I parent our wonderful … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Please tune in tomorrow at 9am Eastern & join us in the conversation. You will learn, laugh & be inspired to grow.

Are you familiar with the word chakra and what it is? I invite you to join my touching and sometimes humorous conversation about chakras with Paula Vail of For the Love of Reiki. Source: https://www.voiceamerica.com/episode/95900/chakras

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Self-Esteem: Reclaiming Yours

Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment