I Am Always The Strong One

I am always the strong one.  At least that is the illusion I told myself.  I am the one who remains clear headed and calm while the chaos ensues around me.  I’m the one that handles the crisis during the crisis.  The cost is I don’t get to my feelings Read more…

I struggle

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  My life is far from always being full of laughter though Read more…

How do you Dance in the Rain?

Doubt means “a feeling of uncertainty or lack of conviction.”  Even today I have moments of doubt.  I sometimes struggle with things I cannot control namely other peoples free will.  This is more than evident as I parent our wonderful little boy as he is healing from PTSD.  And sometimes after Read more…

Self-Esteem: Reclaiming Yours

Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you Read more…

UGH or Joy: we choose

Feeling all kinds of frustration after what began as a lovely day. Well, okay let me back track. My day began with the alarm going off and my hubs hitting snooze (multiple times).  small bump. While he showered,  I did a morning meditation with Killian and Hunter (dog and cat) loving on Read more…