Tag Archives: harmony

I struggle

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  … Continue reading

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Why Wear Someone Else’s Underwear

Do you wake up feeling great and head out into your day only to find after a work meeting or a run to a store you feel off, cranky, sad, etc.? Does any room in your house or does your … Continue reading

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How do you Dance in the Rain?

Doubt means “a feeling of uncertainty or lack of conviction.”  Even today I have moments of doubt.  I sometimes struggle with things I cannot control namely other peoples free will.  This is more than evident as I parent our wonderful … Continue reading

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Please tune in tomorrow at 9am Eastern & join us in the conversation. You will learn, laugh & be inspired to grow.

Are you familiar with the word chakra and what it is? I invite you to join my touching and sometimes humorous conversation about chakras with Paula Vail of For the Love of Reiki. Source: https://www.voiceamerica.com/episode/95900/chakras

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Self-Esteem: Reclaiming Yours

Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. … Continue reading

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Is It Too Good To Be True?

I’ve been having conversations recently with a friend.  He truly wants to find and enjoy a long term committed relationship.  His relationship experience is dotted with disappointment and hurt.  He recently met someone new and they clicked. In one breath, … Continue reading

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7 habits revealing you have low self esteem

Years ago, my friends and family would tell me I needed to like myself more.  They said I had low self-esteem.  It frustrated me to hear what I took as judgement and criticism.  That is until the day I realized, … Continue reading

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My Love Affair with Prince

Hearing about Prince’s untimely death put me in a time warp. I remember driving my parent’s car listening to the 1999 album and belting out DMSR, 1999, Little Red Corvette and International Lover with the windows rolled down. I’ve been … Continue reading

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Purify and Protect

“I feel like I breathe deeper and with a sigh of relaxation when I visit you.” This was a comment I received from my client the other day about my home and office. I told her “You can have this … Continue reading

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