Tag Archives: meditate

New Moon Magic and LoveU

Have you been experiencing struggle recently? It can show up as not feeling like working or being around other people and wanting to cocoon and go within. It can show up as interference in your typically rested and uninterrupted sleep … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Who Am I?

Just a week or so ago I was spinning. The moment we’ve dreamed about for a long time arrived. Our son’s healing was at the point he could be in a general education setting in his home school. So, for … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Vulnerably Naked

So as many of you who read my blog regularly know, I was bulimic from the age of 8 until I went to treatment at 25.  You don’t go to treatment and POOF, your healed.  It’s a way to get a … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How Do You Get What You Want?

Have you ever wanted to do something for yourself so much and yet come up with many obstacles that keep you from that very thing? Things like: change jobs/careers; shift relationships; improve body image; try a new activity that stretches … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Scarcity or Abundance?

Had a convo with a new friend recently. We were at a local spot with a community board. As I went to grab a napkin, I noticed a couple of colleague’s cards on the board. And shared with her, I … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How do you face your pain, so you can dance in the rain?

How do you face your pain, so you can dance in the rain? This one’s hard for me to write. I had an AHA moment the other day about a choice I made a year ago. I used anger to … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lost Luggage, Lost love

I recently traveled for vacation with my 8 year old son meeting my hubby in Minneapolis.  A short time before our flight boarded, the flight was canceled.  No crew.  We thankfully made it to the TOP of the list for the … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why Wear Someone Else’s Underwear

Do you wake up feeling great and head out into your day only to find after a work meeting or a run to a store you feel off, cranky, sad, etc.? Does any room in your house or does your … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How do you Dance in the Rain?

Doubt means “a feeling of uncertainty or lack of conviction.”  Even today I have moments of doubt.  I sometimes struggle with things I cannot control namely other peoples free will.  This is more than evident as I parent our wonderful … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Please tune in tomorrow at 9am Eastern & join us in the conversation. You will learn, laugh & be inspired to grow.

Are you familiar with the word chakra and what it is? I invite you to join my touching and sometimes humorous conversation about chakras with Paula Vail of For the Love of Reiki. Source: https://www.voiceamerica.com/episode/95900/chakras

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment