Tag Archives: peace

I Am Always The Strong One

I am always the strong one.  At least that is the illusion I told myself.  I am the one who remains clear headed and calm while the chaos ensues around me.  I’m the one that handles the crisis during the … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I struggle

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Why Wear Someone Else’s Underwear

Do you wake up feeling great and head out into your day only to find after a work meeting or a run to a store you feel off, cranky, sad, etc.? Does any room in your house or does your … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How do you Dance in the Rain?

Doubt means “a feeling of uncertainty or lack of conviction.”  Even today I have moments of doubt.  I sometimes struggle with things I cannot control namely other peoples free will.  This is more than evident as I parent our wonderful … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Please tune in tomorrow at 9am Eastern & join us in the conversation. You will learn, laugh & be inspired to grow.

Are you familiar with the word chakra and what it is? I invite you to join my touching and sometimes humorous conversation about chakras with Paula Vail of For the Love of Reiki. Source: https://www.voiceamerica.com/episode/95900/chakras

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Self-Esteem: Reclaiming Yours

Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

https://www.voiceamerica.com/episode/95639/self-care-self-love

Join in my honest, open, sometimes humorous conversation with Amy Braido about balance & self-care? What is self-care? Why should you care about self-care? This week I am live and so excited to receive your calls with questions and comments: … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Learning to Fly

I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar.  I don’t have wings and yet I can fly anyway.  When I’m high and soaring … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

You Can Pee In A Meeting!

When you’re in a personal or business conversation with someone you care about, and your conversation becomes negative or argumentative, how do you respond? Do you argue back, withdraw inside or flee out of the room? I used to handle … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 habits revealing you have low self esteem

Years ago, my friends and family would tell me I needed to like myself more.  They said I had low self-esteem.  It frustrated me to hear what I took as judgement and criticism.  That is until the day I realized, … Continue reading

Posted in blog | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment