I am always the strong one. At least that is the illusion I told myself. I am the one who remains clear headed and calm while the chaos ensues around me. I’m the one that handles the crisis during the crisis. The cost is I don’t get to my feelings Read more…
What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com. My life is far from always being full of laughter though Read more…
Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you Read more…
Join in my honest, open, sometimes humorous conversation with Amy Braido about balance & self-care? What is self-care? Why should you care about self-care? This week I am live and so excited to receive your calls with questions and comments: 1-866-472-5791. Tune in Tuesday 11/8/16 at 9am Eastern. Source: https://www.voiceamerica.com/episode/95639/self-care-self-love
I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar. I don’t have wings and yet I can fly anyway. When I’m high and soaring in my power, I used to bring myself down because Read more…
I’ve been having conversations recently with a friend. He truly wants to find and enjoy a long term committed relationship. His relationship experience is dotted with disappointment and hurt. He recently met someone new and they clicked. In one breath, he tells me about their amazing connection. They enjoy spending Read more…
Hearing about Prince’s untimely death put me in a time warp. I remember driving my parent’s car listening to the 1999 album and belting out DMSR, 1999, Little Red Corvette and International Lover with the windows rolled down. I’ve been flooded with memories remembering his music’s impact in my life. Read more…
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