Self-Esteem: Reclaiming Yours

Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you Read more…

https://www.voiceamerica.com/episode/95639/self-care-self-love

Join in my honest, open, sometimes humorous conversation with Amy Braido about balance & self-care? What is self-care? Why should you care about self-care? This week I am live and so excited to receive your calls with questions and comments: 1-866-472-5791.  Tune in Tuesday 11/8/16 at 9am Eastern. Source: https://www.voiceamerica.com/episode/95639/self-care-self-love

Learning to Fly

I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar.  I don’t have wings and yet I can fly anyway.  When I’m high and soaring in my power, I used to bring myself down because Read more…

You Can Pee In A Meeting!

When you’re in a personal or business conversation with someone you care about, and your conversation becomes negative or argumentative, how do you respond? Do you argue back, withdraw inside or flee out of the room? I used to handle it either by withdrawing inside and saying nothing, crying (usually Read more…

Purify and Protect

“I feel like I breathe deeper and with a sigh of relaxation when I visit you.” This was a comment I received from my client the other day about my home and office. I told her “You can have this feeling in your home, your car, your office, your property, Read more…