I’ve been having conversations recently with a friend. He truly wants to find and enjoy a long term committed relationship. His relationship experience is dotted with disappointment and hurt. He recently met someone new and they clicked. In one breath, he tells me about their amazing connection. They enjoy spending Read more…
When you’re in a personal or business conversation with someone you care about, and your conversation becomes negative or argumentative, how do you respond? Do you argue back, withdraw inside or flee out of the room? I used to handle it either by withdrawing inside and saying nothing, crying (usually Read more…
Years ago, my friends and family would tell me I needed to like myself more. They said I had low self-esteem. It frustrated me to hear what I took as judgement and criticism. That is until the day I realized, they were right. Self-esteem seems to be a “taboo” topic Read more…
“I feel like I breathe deeper and with a sigh of relaxation when I visit you.” This was a comment I received from my client the other day about my home and office. I told her “You can have this feeling in your home, your car, your office, your property, Read more…
Have you ever felt lost and abandoned by what you trust, what you know, who you know and what keeps you feeling comfortable in your own skin? As a young child I soared with happiness. I lived authentically and in a big way with big energy. I trusted me and Read more…
I clear spaces. It is something I have a talent for and I enjoy it. No two have ever been alike. I was sharing this with a a new friend over coffee and was asked what it was. Was it just smudging, was it like Feng Shui or what? Read more…
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