I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar. I don’t have wings and yet I can fly anyway. When I’m high and soaring in my power, I used to bring myself down because Read more…
I’ve been having conversations recently with a friend. He truly wants to find and enjoy a long term committed relationship. His relationship experience is dotted with disappointment and hurt. He recently met someone new and they clicked. In one breath, he tells me about their amazing connection. They enjoy spending Read more…
Years ago, my friends and family would tell me I needed to like myself more. They said I had low self-esteem. It frustrated me to hear what I took as judgement and criticism. That is until the day I realized, they were right. Self-esteem seems to be a “taboo” topic Read more…
Have you ever felt lost and abandoned by what you trust, what you know, who you know and what keeps you feeling comfortable in your own skin? As a young child I soared with happiness. I lived authentically and in a big way with big energy. I trusted me and Read more…
I clear spaces. It is something I have a talent for and I enjoy it. No two have ever been alike. I was sharing this with a a new friend over coffee and was asked what it was. Was it just smudging, was it like Feng Shui or what? Read more…
One day someone close to me asked how I do it? “Do what?” Be Happy she responded. She knew there was a time in my life when I was not happy. I seemed negative, darker. Great question. The answer is simple. The explanation more lengthy. Happiness is a choice. I Read more…
Feeling all kinds of frustration after what began as a lovely day. Well, okay let me back track. My day began with the alarm going off and my hubs hitting snooze (multiple times). small bump. While he showered, I did a morning meditation with Killian and Hunter (dog and cat) loving on Read more…
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