When you’re in a personal or business conversation with someone you care about, and your conversation becomes negative or argumentative, how do you respond? Do you argue back, withdraw inside or flee out of the room? I used to handle it either by withdrawing inside and saying nothing, crying (usually Read more…
Years ago, my friends and family would tell me I needed to like myself more. They said I had low self-esteem. It frustrated me to hear what I took as judgement and criticism. That is until the day I realized, they were right. Self-esteem seems to be a “taboo” topic Read more…
Hearing about Prince’s untimely death put me in a time warp. I remember driving my parent’s car listening to the 1999 album and belting out DMSR, 1999, Little Red Corvette and International Lover with the windows rolled down. I’ve been flooded with memories remembering his music’s impact in my life. Read more…
Have you ever felt lost and abandoned by what you trust, what you know, who you know and what keeps you feeling comfortable in your own skin? As a young child I soared with happiness. I lived authentically and in a big way with big energy. I trusted me and Read more…
I clear spaces. It is something I have a talent for and I enjoy it. No two have ever been alike. I was sharing this with a a new friend over coffee and was asked what it was. Was it just smudging, was it like Feng Shui or what? Read more…
One day someone close to me asked how I do it? “Do what?” Be Happy she responded. She knew there was a time in my life when I was not happy. I seemed negative, darker. Great question. The answer is simple. The explanation more lengthy. Happiness is a choice. I Read more…
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