I’m not hiding anymore

I celebrate everything from poop to mistakes to accomplishments. And I share my celebrations publicly to encourage, lift up and normalize out in the world. I realized one of the celebrations I haven’t really shared is the anniversary of my recovery. Why haven’t I shared my recovery? In my mind, Read more…

5 Signs Stress Controls Your Life

Most of us out there experience some sort of stress in our lives everyday. Stress always exists, yet so does Ease. So if you experience stress daily, how do you know when Stress is controlling your life? Here are 5 easy signs telling you stress is controlling your life: 1) Read more…

How do you Dance in the Rain?

Doubt means “a feeling of uncertainty or lack of conviction.”  Even today I have moments of doubt.  I sometimes struggle with things I cannot control namely other peoples free will.  This is more than evident as I parent our wonderful little boy as he is healing from PTSD.  And sometimes after Read more…