I hate my. . .

Who hasn’t uttered the words I hate my… -life -ass -body -nose -laugh -hair -name -job -eyes -skin -nails -belly -breasts -fat -sex life -lack of _____ I am the first one raising my hand.  At different times in my life: I’ve said it to myself, to others, I’ve written Read more…

Vulnerably Naked

So as many of you who read my blog regularly know, I was bulimic from the age of 8 until I went to treatment at 25.  You don’t go to treatment and POOF, your healed.  It’s a way to get a giant head start (if you are willing to face your Read more…

Scarcity or Abundance?

Had a convo with a new friend recently. We were at a local spot with a community board. As I went to grab a napkin, I noticed a couple of colleague’s cards on the board. And shared with her, I was excited to see people I knew.

My new friend, jokingly suggested, I take out the competition and pull their cards down. Now she was honestly kidding when she said it. This is something I would never even think of doing, though I know there are folks out there that do. No judgement. Seriously. It is just where they are in this experience we call life.

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I Am Always The Strong One

I am always the strong one.  At least that is the illusion I told myself.  I am the one who remains clear headed and calm while the chaos ensues around me.  I’m the one that handles the crisis during the crisis.  The cost is I don’t get to my feelings Read more…

I struggle

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  My life is far from always being full of laughter though Read more…

Self-Esteem: Reclaiming Yours

Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you Read more…