Lost Luggage, Lost love

I recently traveled for vacation with my 8 year old son meeting my hubby in Minneapolis.  A short time before our flight boarded, the flight was canceled.  No crew.  We thankfully made it to the TOP of the list for the next flight to fly standby.  When we agreed to fly standby, Read more…

The Power of Words

Words are soooo powerful. When I was a kid my Grandma and my Dad used to call me the “da greser”  and my sister “da kleyner”.  Pronounced: (dah graseh = long A and lightly rolled “r”) and (dah klayneh = long A). Loosely translated Greser is Yiddish for bigger, older, greater  Read more…

I Am Always The Strong One

I am always the strong one.  At least that is the illusion I told myself.  I am the one who remains clear headed and calm while the chaos ensues around me.  I’m the one that handles the crisis during the crisis.  The cost is I don’t get to my feelings Read more…

I struggle

What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com.  My life is far from always being full of laughter though Read more…

How do you Dance in the Rain?

Doubt means “a feeling of uncertainty or lack of conviction.”  Even today I have moments of doubt.  I sometimes struggle with things I cannot control namely other peoples free will.  This is more than evident as I parent our wonderful little boy as he is healing from PTSD.  And sometimes after Read more…

Self-Esteem: Reclaiming Yours

Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. You will be so glad you did. And while you Read more…

https://www.voiceamerica.com/episode/95639/self-care-self-love

Join in my honest, open, sometimes humorous conversation with Amy Braido about balance & self-care? What is self-care? Why should you care about self-care? This week I am live and so excited to receive your calls with questions and comments: 1-866-472-5791.  Tune in Tuesday 11/8/16 at 9am Eastern. Source: https://www.voiceamerica.com/episode/95639/self-care-self-love

Learning to Fly

I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar.  I don’t have wings and yet I can fly anyway.  When I’m high and soaring in my power, I used to bring myself down because Read more…