What if the life you crave—the peace, the passion, the power—isn’t waiting for the perfect moment, the right relationship, the next job, or someone else’s approval?
What if it’s waiting for you…
to trust yourself?
I didn’t always.
There was a time when I looked to others for answers. I second-guessed myself constantly. I said yes when I meant no. I made excuses. I lived with one foot in people-pleasing and the other in quiet resentment, all while appearing to hold it together.
But inside?
I was exhausted.
My body was screaming for my attention—insomnia, back pain, shoulder tension, acid reflux.
I was either bending to fit what others needed, or bolting before they could hurt me.
I felt uncomfortable in my own life—not always, but enough to know something wasn’t right.
And I didn’t realize then that so much of it came down to trust.
Not trusting others.
Not trusting life.
Not trusting myself.
I thought I was living… but really, I was surviving.
My shift began in the smallest, most unexpected way—through the breath. I started practicing mindfulness. I’d close my eyes, place a hand on my chest, and just breathe. I began listening to music that calmed me, spending time with trees, feeling my way back to myself—moment by moment.
And that led to bigger moments of trust. I know it sounds weird. Mindfulness has a building effect, a foundation. Like a house, you’re own structure needs a solid foundation so when the wind gusts of chaos creating fearul experiences, less room for yourself due to caregiving or some other pattern or explosion of discomfort, you’ve got more bandwidth to support you moving through it.
Years later, my son experienced trauma and developed PTSD. The world around me told me what I should do. I listened to them instead of myself—and he got worse. Until one day, as he stood on the roof of our house, surrounded by fire trucks and police cars, I made a vow:
Never again will I abandon my knowing.
I advocated for him and did energy work with him—the only way I could. He healed. Layer by layer. And today, a decade later, he’s thriving—PTSD-free, deeply alive, fully himself. And I couldn’t have embraced trust in this way back when I first began my trust journey.
Then, another initiation came: cancer.
Stage 3 sarcoma. A tumor in my dominant arm, near my deltoid.
One surgeon wanted to shrink it first—that felt aligned.
Then came an oncologist who told me I’d die if I didn’t do chemo. He questioned my commitment to my son. He threw fear at me like darts.
But something had changed in me.
I had built too much trust to be swayed by fear. I got angry. The anger moved me into the “TO DO” feelings.
I turned inward again. I processed emotions which is what our aches, pains and even cancer are coming from (messages within the body screaming for attention). I did energy healing. I trusted the quiet voice within. When I finally went for surgery, the tumor was 50% smaller—completely dead. A rare outcome.
My surgeon had said, “Keep doing what you’re doing” when he saw I had shrunk the tumor 30% in less than 6 weeks.
Because it worked.
Because I trusted myself.
So I ask you:
✨ What truth are you afraid to admit to yourself right now?
✨ Where have you been handing away your power… just to be liked, safe, accepted?
You don’t need to blow up your life today.
But you can take one small step back home to yourself:
1. Place your hand on your heart.
Breathe. Ask: What do I know to be true right now?
2. Write it down.
Let it come out messy. Honest. No filters.
That’s where healing begins.
That’s how trust grows.
And when you trust yourself—truly—everything changes:
💫 Your body softens.
💫 Your mind quiets.
💫 Your relationships shift.
💫 Your energy aligns with your truth.
💫 You become magnetic. Rooted. Powerful.
💫 Your sleep improves—deep and restful.
💫 Your body feels lighter—back and shoulder pain, gone.
💫 “Magically”—your acid reflux disappears.
💫 Confidence, self-worth, and self-love deepen.
💫 Empowerment flows out of you.
💫 You feel freer within yourself, living the life you were meant to live.
This isn’t about perfection.
It’s about remembering that you already know. If you struggle with that, want support with it and/or a guide, I’m right here ready and honored to partner with you on your journey.
You’ve always known.
The version of you on the other side of deep trust?
She, He, They are not waiting.
They are within you. Always.
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