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How do you face your pain, so you can dance in the rain?
How do you face your pain, so you can dance in the rain? This one’s hard for me to write. I had an AHA moment the other day about a choice I made a year ago. I used anger to Read more…
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What is Happy and What is Love? How do you know?
What is love? What is happiness? This is what was on my mind after I meditated this morning. So today I’m going to free write my answers and share them with you. Why? Because I believe these are the 2 Read more…
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Lost Luggage, Lost love
I recently traveled for vacation with my 8 year old son meeting my hubby in Minneapolis. A short time before our flight boarded, the flight was canceled. No crew. We thankfully made it to the TOP of the list for the Read more…
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The Power of Words
Words are soooo powerful. When I was a kid my Grandma and my Dad used to call me the “da greser” and my sister “da kleyner”. Pronounced: (dah graseh = long A and lightly rolled “r”) and (dah klayneh = long Read more…
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I Am Always The Strong One
I am always the strong one. At least that is the illusion I told myself. I am the one who remains clear headed and calm while the chaos ensues around me. I’m the one that handles the crisis during the Read more…
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I struggle
What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com. Read more…
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Why Wear Someone Else’s Underwear
Do you wake up feeling great and head out into your day only to find after a work meeting or a run to a store you feel off, cranky, sad, etc.? Does any room in your house or does your Read more…
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How do you Dance in the Rain?
Doubt means “a feeling of uncertainty or lack of conviction.” Even today I have moments of doubt. I sometimes struggle with things I cannot control namely other peoples free will. This is more than evident as I parent our wonderful Read more…
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Self-Esteem: Reclaiming Yours
Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. Read more…
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