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Why Wear Someone Else’s Underwear
Do you wake up feeling great and head out into your day only to find after a work meeting or a run to a store you feel off, cranky, sad, etc.? Does any room in your house or does your Read more…
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How do you Dance in the Rain?
Doubt means “a feeling of uncertainty or lack of conviction.” Even today I have moments of doubt. I sometimes struggle with things I cannot control namely other peoples free will. This is more than evident as I parent our wonderful Read more…
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Self-Esteem: Reclaiming Yours
Feeling stuck or in pain sucks. Gaining awareness is the first step in healing your self-esteem and living life in happiness. Join me tomorrow morning, November 15th at 9am Eastern, for a real and vulnerable conversation with my friend, Nami Nesterowicz. Read more…
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https://www.voiceamerica.com/episode/95639/self-care-self-love
Join in my honest, open, sometimes humorous conversation with Amy Braido about balance & self-care? What is self-care? Why should you care about self-care? This week I am live and so excited to receive your calls with questions and comments: Read more…
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Learning to Fly
I clearly heard words from Tom Petty: “I’m learning to fly. But I ain’t got wings.” What does this mean? I’m learning to fly and soar. I don’t have wings and yet I can fly anyway. When I’m high and soaring Read more…
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Is It Too Good To Be True?
I’ve been having conversations recently with a friend. He truly wants to find and enjoy a long term committed relationship. His relationship experience is dotted with disappointment and hurt. He recently met someone new and they clicked. In one breath, Read more…
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You Can Pee In A Meeting!
When you’re in a personal or business conversation with someone you care about, and your conversation becomes negative or argumentative, how do you respond? Do you argue back, withdraw inside or flee out of the room? I used to handle Read more…
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7 habits revealing you have low self esteem
Years ago, my friends and family would tell me I needed to like myself more. They said I had low self-esteem. It frustrated me to hear what I took as judgement and criticism. That is until the day I realized, Read more…
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My Love Affair with Prince
Hearing about Prince’s untimely death put me in a time warp. I remember driving my parent’s car listening to the 1999 album and belting out DMSR, 1999, Little Red Corvette and International Lover with the windows rolled down. I’ve been Read more…
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