Have you ever wanted to do something for yourself so much and yet come up with many obstacles that keep you from that very thing? Things like: change jobs/careers; shift relationships; improve body image; try a new activity that stretches Read more…
So the other day I was sharing a story my son’s day at camp with a friend. And she was struck by the way he handled a conflict with a friend. A day or two before Eli had been called Read more…
How do you face your pain, so you can dance in the rain? This one’s hard for me to write. I had an AHA moment the other day about a choice I made a year ago. I used anger to Read more…
What is love? What is happiness? This is what was on my mind after I meditated this morning. So today I’m going to free write my answers and share them with you. Why? Because I believe these are the 2 Read more…
I recently traveled for vacation with my 8 year old son meeting my hubby in Minneapolis. A short time before our flight boarded, the flight was canceled. No crew. We thankfully made it to the TOP of the list for the Read more…
Words are soooo powerful. When I was a kid my Grandma and my Dad used to call me the “da greser” and my sister “da kleyner”. Pronounced: (dah graseh = long A and lightly rolled “r”) and (dah klayneh = long Read more…
I am always the strong one. At least that is the illusion I told myself. I am the one who remains clear headed and calm while the chaos ensues around me. I’m the one that handles the crisis during the Read more…
What am I going to write about? The time I struggled and showed my ass by behaving like I’d lost my mind? There are moments I feel like I’m part of the circus or better yet starring in a sit-com. Read more…
Do you wake up feeling great and head out into your day only to find after a work meeting or a run to a store you feel off, cranky, sad, etc.? Does any room in your house or does your Read more…
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