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I hate my. . .
Who hasn’t uttered the words I hate my… -life -ass -body -nose -laugh -hair -name -job -eyes -skin -nails -belly -breasts -fat -sex life -lack of _____ I am the first one raising my hand. At different times in my Read more…
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Vulnerably Naked
So as many of you who read my blog regularly know, I was bulimic from the age of 8 until I went to treatment at 25. You don’t go to treatment and POOF, your healed. It’s a way to get a Read more…
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How Do You Get What You Want?
Have you ever wanted to do something for yourself so much and yet come up with many obstacles that keep you from that very thing? Things like: change jobs/careers; shift relationships; improve body image; try a new activity that stretches Read more…
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Scarcity or Abundance?
Had a convo with a new friend recently. We were at a local spot with a community board. As I went to grab a napkin, I noticed a couple of colleague’s cards on the board. And shared with her, I was excited to see people I knew.
My new friend, jokingly suggested, I take out the competition and pull their cards down. Now she was honestly kidding when she said it. This is something I would never even think of doing, though I know there are folks out there that do. No judgement. Seriously. It is just where they are in this experience we call life.
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Taking the STING out of Conflicts
So the other day I was sharing a story my son’s day at camp with a friend. And she was struck by the way he handled a conflict with a friend. A day or two before Eli had been called Read more…
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How do you face your pain, so you can dance in the rain?
How do you face your pain, so you can dance in the rain? This one’s hard for me to write. I had an AHA moment the other day about a choice I made a year ago. I used anger to Read more…
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What is Happy and What is Love? How do you know?
What is love? What is happiness? This is what was on my mind after I meditated this morning. So today I’m going to free write my answers and share them with you. Why? Because I believe these are the 2 Read more…
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Lost Luggage, Lost love
I recently traveled for vacation with my 8 year old son meeting my hubby in Minneapolis. A short time before our flight boarded, the flight was canceled. No crew. We thankfully made it to the TOP of the list for the Read more…
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The Power of Words
Words are soooo powerful. When I was a kid my Grandma and my Dad used to call me the “da greser” and my sister “da kleyner”. Pronounced: (dah graseh = long A and lightly rolled “r”) and (dah klayneh = long Read more…
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I Am Always The Strong One
I am always the strong one. At least that is the illusion I told myself. I am the one who remains clear headed and calm while the chaos ensues around me. I’m the one that handles the crisis during the Read more…
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