“I feel like I breathe deeper and with a sigh of relaxation when I visit you.” This was a comment I received from my client the other day about my home and office. I told her “You can have this feeling in your home, your car, your office, your property, Read more…
Have you ever felt lost and abandoned by what you trust, what you know, who you know and what keeps you feeling comfortable in your own skin? As a young child I soared with happiness. I lived authentically and in a big way with big energy. I trusted me and Read more…
I clear spaces. It is something I have a talent for and I enjoy it. No two have ever been alike. I was sharing this with a a new friend over coffee and was asked what it was. Was it just smudging, was it like Feng Shui or what? Read more…
One day someone close to me asked how I do it? “Do what?” Be Happy she responded. She knew there was a time in my life when I was not happy. I seemed negative, darker. Great question. The answer is simple. The explanation more lengthy. Happiness is a choice. I Read more…
Feeling all kinds of frustration after what began as a lovely day. Well, okay let me back track. My day began with the alarm going off and my hubs hitting snooze (multiple times). small bump. While he showered, I did a morning meditation with Killian and Hunter (dog and cat) loving on Read more…
We feel like a quiet volcano about to spew. Being full…Full emotionally, mentally, physically. Is it caused by one situation? Sometimes. Is it caused by juggling a number of situations? Sometimes. Can it be old stuff we’ve held onto? Sometimes. We realize it when: Things that don’t usually bother us start grating Read more…
I always knew I had expectations yet I am continually intrigued with how having these suckers affects my life. I’ve had expectations in relationships and BOY when those aren’t met have I gotten pissed. Sometimes even ending the relationships. Acceptance of myself has taught me, expectations can get in the way of seeing someone Read more…
We desire unconditional love & acceptance. We want to know we are safe to be vulnerable and show the real us and still be loved. Yet, we’ve all been in a loving relationship at some point and felt alone or dissatisfied (could be intimate, friend, or family)? The ability Read more…
After my last post about beginning the year with Gusto, I feel compelled to share a glimpse into one of my shifts in beliefs as I embrace the new year; acknowledging my desire and setting intention. I know so many peeps who begin a new year with newly inspired goals or resolutions. Do they Read more…
Last day of this year. Slept half an hour later. Read another chapter of a book on psychics and answered the questions in the back. Meditated. Ran with Eli to Target after significant cuddle & tickle time. Now to finish my last blog of the year. I ended 2013 with my Read more…
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