The holidays bring up so much stuff for so many. Thanksgiving used to be my least fave holiday. In my memory someone was always yelling; I hated the food and the memory of this holiday became one of YUCK! Then Marc Read more…
Most days I’m a sunshiny person. I sleep and wake up with a smile on my face, looking forward to embracing the day. Does that mean I don’t have days or moments where I’m unsure, feeling fear or doubt? NOPE. Read more…
I live, I love and sometimes I disagree. My guess is at one time or another we’ve all had a disagreement of some kind with a loved one. It makes logical sense. We aren’t the same person. We don’t Read more…
Each of us has the whole world in our hands. Everything we touch, every person we encounter with the tone of our words, a look, a stance: Each of these effects the people around us. Have you ever walked in Read more…
Has anyone ever asked if you are “present”? What does it mean to be “present”? It means to be aware and involved in the moment you are experiencing RIGHT NOW! It is focusing on who you are with and what Read more…
The recent and unexpected death of Robin Williams reminded me again of the preciousness of life. Every minute/moment counts. Don’t take it for granted. I feel for him and the fear and pain he must’ve been in. I feel for Read more…
Up until a few days ago I thought I understood the connection between my body, food/fuel and energy/emotions. I’m a recovering bulimic so I’ve been delving into this foodie thing for a long time. I spent many years in my Read more…
Meditate,Meditate, Meditate… Quiet your mind, your inner voice, sit on the floor and chant OHM. Many people do it, is it for you? It certainly won’t make you thinner, quicker, or richer. What will it do? How about lower your blood Read more…
Having faith, trusting, stepping out when you cannot see the ground in front of you and believing it is there. Somehow knowing when there is no reason to believe that ALL will work out. Such a tiny word, 5 letters, and Read more…
FREEDOM Freedom (From “Shenandoah”) by Original Broadway Cast on Shenandoahgrooveshark.com “Freedom ain’t a state like Maine or Virginia Freedom ain’t across some county line. Freedom is a flame that burns within ya, Freedom’s in the state of mind.” As a Read more…
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